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Welcome to the Best of Health!

We explore a wide range of issues relating to Health and Wellness. The format is fun and interactive with featured guests each week. Coach Matt will be leading the expert guest’s on a deep dive into the latest information related to health and wellness. On our website, we will be sharing the latest information from a wide spectrum of health topics. The show is hosted by my Certified Master Health and Wellness, Coach Matt Scott.

Matt has been a frequent contributor working with several media outlets on health and wellness. You can see some of his articles featured in the Lincoln Journal Star at www.starcityhealth.com. Matt has also appeared as a regular guest on several television stations as a fitness expert. You can see some of his appearances at www.1011now.com

Matt and his wife Kristy founded the American Health and Fitness Institute to raise awareness for childhood obesity. The organization’s primary goal to get kids and their families moving and healthy. Get involved and learn more at www.americanhealthandfitness.org

Matt is the Co-Founder of LifeStyle Fitness Health and Wellness. The Midwest’s Premiere upscale gym focused on families.

Matt is available for interviews and is always looking for a great guest for the podcast. He can be reached at matt@ah-fi.org